Small Group Personal Training (4-6 participants)

Build and Burn

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Small Group Personal Training

Experience our exclusive Build and Burn model that combines both resistance training and metabolic conditioning for tremendous increases in strength and fat loss.


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Small Group Personal Training

Designed for the trainee who want to PR and gain strength, move better, and increase their overall fitness level together with a group of hard-working individuals

This group is open to both men and women



Built in accountability and support with daily information and coach interaction delivered directly to your smart phone via our exclusive app

Access to our Facebook Pages for community support